Monday, June 4, 2012

Milky Bath Time Soak

Taking a bath might seem more like a fall and winter time treat but nothing soothes a soul or sun kissed skin like a tub full of warm water and skin softening ingredients. This bath time recipe is perfect for any time of the year regardless of sunshine or snow. Milk is a wonder of the natural world and when it comes to skin care nothing is more luxurious or easy to use. Since it is rich in lactic acid, a type of alpha hydroxy, it is exfoliating and moisturizing which leads to clean, clear, smooth skin.

In combination with the Epsom salts this recipe creates a detoxifying effect. The baking soda helps neutralize the Epsom salts and the lavender makes it perfect for a before bedtime soak.

 What you need:
1 cup of powdered milk
½ cup of Epsom salts
1 tablespoon of baking soda
Optional - Lavender essential oil (a few drops will do)

Combine all of the ingredients and add to a tub full of warm water. Lay back, relax, and enjoy your "me time". Once you're finished bathing, make sure to lock in your new found moisture with your favorite body lotion or oil.

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