Monday, May 21, 2012

Cucumber Cooler

Cucumbers are not only incredibly delicious and healthy - They are also good for you, and your skin. Many companies have been infusing their cosmetics and skincare products with cucumbers but you can use this at home recipe I'm going to share with you and get the same benefits. Cucumbers have so many health benefits because they are packed full of vitamins and minerals. They're also made up of 90% water, which makes them hydrating and cooling. Another cool thing they do is work to prevent water retention due to a couple of acids found in their flesh. They're known to soothe and soften.

Today's recipe is for a cucumber toner, and it's so easy!

All you need is one medium sized cucumber and 2 tablespoons of distilled water (it's really important to use distilled water when your skin is involved because it doesn't have the heavy minerals, salts, and iron that tap water can have). Take the cucumber and peel the skin off and cut into cubes. Put the cucumber cubes and water into your blender and blend until you get a thick, liquid substance. Now you need to strain the mixture to get rid of the pulp and the seeds and pour it into a bottle.

It is REALLY important to keep this toner in the refrigerator and use it up within 3-5 days. You can always use a smaller cucumber and less water if you don't think you'll use the mixture before it needs to be tossed but I find that in the warmer months it's such a nice, cool treat you'll want to use it all up.
Using a cucumber toner on your face is great all year round, but it's especially helpful in the spring and summer because of the cooling effect it has. When you are hot and uncomfortable, cucumber can calm and cool your skin. It's great for every day use on your face or for helping to put out the fire that sunburns cause. Try putting your mixture into a spray bottle, keeping it in the fridge, and spritzing it on after a long day in the sun. You'll love the feel of it on your skin.

You can also use this mixture to reduce puffy eyes and combat dark under eye circles. Oh, and I forgot to mention that this is perfect for all skin types and tones.

Try it out and let me know what you think!

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