Wednesday, March 5, 2014

Simple Sea Salt Solution for Troubled Skin

Have you ever been fortunate enough to spend some quality time at a beach, enjoying the sunshine and salt water? If you have you may have noticed that the salty ocean water helps to clear up skin and makes it look radiant and fresh. Nothing does the body, or the soul, better than a relaxing beach getaway but if you're like me you're stuck in a cold, gray part of the world with no coastline in sight. I do have one of the largest lakes in North America nearby, but it's currently frozen and full of algae.

Anyway, the point is, you can make your own salt water treatment at home if you're not lucky enough to be able to take a dip in the sea! Please be warned, this is not for those of you with dry skin!

All you need is some finely ground pure sea salt and some warm purified water! Combine the two and let sit until the salt is completely dissolved. I'm not going to give you exact measurements for this recipe because it all comes down to your personal tastes. You can use more or less salt depending on how oily/blemished your skin is. You can put it in a spray bottle if you would like to spritz your face and body or you can just apply it with a cotton pad.

I use this as a toner on my face, neck, chest, and back as needed. I also like soaking a washcloth in hot salt water and applying the cloth directly to my problem area(s). Remember to rinse the solution off though, because leaving it on too long will cause dryness. It's a nice little relaxing treat that helps purify the skin!

Try it out! It's incredibly cheap and easy and is an excellent spot zapper. You can also use it as a spot treatment if you're worried about drying your skin out too much. Enjoy!

This is what the closest ocean to me looks like. Not quite tropical and warm enough to dive in, but still pretty! We go there often just to enjoy nature. What about you? Do you live near the ocean or frequent the beach?


  1. I have noticed that insect bites and any abrasions on my feet or legs heal a lot faster when I have paddled in the sea.

  2. Jayanthi ParthasarathyAugust 5, 2015 at 3:21 AM

    great tip - using salt for problem skin -will try it out


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